Triallesson After-Work Fit

Triallesson After-Work Fit

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Description

The AFTER-WORK-FIT course is an effective and versatile workout that strengthens the entire body and improves endurance. It combines aqua jogging with strength training, endurance, and stretching exercises – the perfect workout to strengthen all muscle groups.

Description

The AFTER-WORK-FIT course is an effective and versatile workout that strengthens the entire body and improves endurance. It combines aqua jogging with strength training, endurance, and stretching exercises – the perfect workout to strengthen all muscle groups.
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