Float-Fit Trial Class

Float-Fit Trial Class

Time Range
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Scheduling for

Description

Lunges, planks, squats, and HIIT... all while trying not to fall into the water.
The challenge of maintaining balance on the Float-Fit board greatly improves coordination and stability!
And it doesn’t just strengthen the major muscle groups – it especially targets the important deep core muscles!

Description

Lunges, planks, squats, and HIIT... all while trying not to fall into the water.
The challenge of maintaining balance on the Float-Fit board greatly improves coordination and stability!
And it doesn’t just strengthen the major muscle groups – it especially targets the important deep core muscles!
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