Mama-Fit

Mama-Fit

Time Range
Number of Persons
Scheduling for
Dates
Thu 31.10.2024, 19:00 - 19:45
8 Days
Thu 31.10.2024, 19:00 - 19:45
Thu 07.11.2024, 19:00 - 19:45
Thu 14.11.2024, 19:00 - 19:45
Thu 21.11.2024, 19:00 - 19:45
Thu 28.11.2024, 19:00 - 19:45
Thu 05.12.2024, 19:00 - 19:45
Thu 12.12.2024, 19:00 - 19:45
Thu 19.12.2024, 19:00 - 19:45
CHF 194.00
VAT included
Description
The Aqua-Fit course for mothers is an effective and versatile workout that strengthens the entire body and improves stamina. Exercising in the water compensates for muscular imbalances after pregnancy and childbirth and training in the water relieves the pelvic floor, which is often weakened after childbirth.

The course can be attended at the earliest 8 weeks after the birth.
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