Mama-Fit
Mama-Fit
Time Range
Number of Persons
1
2
3
4
Scheduling for
myself
somebody else
Description
The Aqua-Fit course for mothers is an effective and versatile workout that strengthens the entire body and improves stamina. Exercising in the water compensates for muscular imbalances after pregnancy and childbirth and training in the water relieves the pelvic floor, which is often weakened after childbirth.
The course can be attended at the earliest 8 weeks after the birth.
The course can be attended at the earliest 8 weeks after the birth.
Description
The Aqua-Fit course for mothers is an effective and versatile workout that strengthens the entire body and improves stamina. Exercising in the water compensates for muscular imbalances after pregnancy and childbirth and training in the water relieves the pelvic floor, which is often weakened after childbirth.
The course can be attended at the earliest 8 weeks after the birth.
The course can be attended at the earliest 8 weeks after the birth.
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