Test, which sports courses best suit your goals and preferences

This sport is practiced on a special ergonomic underwater bike in the swimming pool. Aqua biking helps reduce stress and can support weight management. This full-body workout will improve your fitness level!

Lunges, planks, squats, and HIIT... all while trying not to fall into the water. The challenge of maintaining balance on the Float-Fit board significantly improves coordination and stability! Moreover, it strengthens not only the major muscle groups but also the very important deep muscles!