Enjoy summer differently – with Float-Fit & Yoga on the water!

The class cannot take place with fewer than 4 participants.

Courses

3 hour entrance

Watersport lessons

Summer Intensive Courses

Baby- / Elkischwimmen

Weekend Swimming

Mermaids / Neptune swimming

Summer Float-Fit & Yoga

Restrictions

Time Range

Only Available

Yoga

Through breathing exercises, movement, and meditation, I will help you find a sense of well-being, harmony, joy, and trust.

Summer Float-Fit

Summer Float-Fit

Lunges, planks, squats, and HIIT... all while trying not to fall into the water.
The challenge of maintaining balance on the Float-Fit board greatly improves coordination and stability!
And it doesn’t just strengthen the major muscle groups – it especially targets the important deep core muscles!

Aqua-Fit Summer

Aqua-Fit Summer

Aqua-Fit with vest is an effective and versatile workout for all ages and fitness levels that strengthens the entire body and improves endurance. The buoyancy of the water reduces the strain on the joints, which also makes the workout ideal for people with joint problems!